
How To Stop the Habit Of Procrastination
How To Stop the Habit Of Procrastination (adsbygoogle = window.adsbygoogle || []).push({}); We all experience the same problem every day. We use our conscious mind to decide what's important to us, and then we set up ideals that we know we should follow - write that first page, take that hour to go workout, finish reading that book, make that phone call, cook that good meal. These are our should-haves. But then our actions expose very different priorities. In fact, our actions expose our real priorities. Our must-haves.
The key is absolutely in how we associate the things we do with our pain & pleasure signals in the brain. Pleasure comes in many forms: Excitement, fun, warm, relaxing. And pain has many shades of its own: Boredom, fear, frustrating, uncomfortable. Tony Rob...

















